DrinkCoach+ 3.1.6

Humankind Charity – Freeware – iOS
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<p>DrinkCoach is a comprehensive app designed for those looking to monitor their alcohol consumption. It has garnered recognition from prestigious sources such as The Observer UK's Top Ten Health Apps, The Guardian UK's Top 30 iOS Apps of the Week, Sunrise Australia's App of the Week, and the NHS Health Library. It has also been featured in Sunday Star Times, Nursing Times, Huffington Post, and Refinery 29.</p>

<p>With DrinkCoach, users will have access to a range of helpful features:</p>
<ul>
<li>Track units, calories, and cost associated with your drinking</li>
<li>View and share comprehensive summaries of your drinking habits over a seven-day period</li>
<li>Book one-to-one sessions with expert Drink Coaches to receive personalized support</li>
<li>Utilize location and time-based reminders to assist you in managing your drinking goals</li>
<li>Set and share your own targets and objectives</li>
<li>Maintain a CBT diary to monitor hangovers, arguments, cravings, and accidents attributed to alcohol consumption</li>
<li>Access bespoke videos that provide guidance on mindfulness and breathing exercises to aid in managing cravings and achieving your goals.</li>
</ul>

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